{"id":17128,"date":"2026-01-13T18:00:00","date_gmt":"2026-01-13T18:00:00","guid":{"rendered":"https:\/\/bendbeauty.be\/?p=17128"},"modified":"2025-12-15T14:12:38","modified_gmt":"2025-12-15T14:12:38","slug":"avant-et-apres-la-grossesse","status":"publish","type":"post","link":"https:\/\/bendbeauty.be\/fr\/blog-beaute-bend\/avant-et-apres-la-grossesse\/","title":{"rendered":"Avant et apr\u00e8s la grossesse"},"content":{"rendered":"<p class=\"has-text-color has-link-color wp-elements-3b84a0c622bd4eb3c168af28f7f6844d\" style=\"color:#d73641\">La grossesse, le d\u00e9roulement de la grossesse et la p\u00e9riode post-partum imposent d&#039;\u00e9normes contraintes au corps f\u00e9minin.<br>Non seulement physiquement, mais aussi mentalement et hormonalement.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-2d88e2810e6c8ac94322cb03250e98b4\" style=\"color:#d73641\">Chez Bend Beauty, nous croyons que <strong>Prendre soin de soi avant, pendant et apr\u00e8s la grossesse commence de l&#039;int\u00e9rieur.<\/strong>. L&#039;alimentation, le mode de vie et un soutien ad\u00e9quat jouent un r\u00f4le crucial \u00e0 cet \u00e9gard.<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/Fotos-8.png\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/Fotos-8.png\" alt=\"\" class=\"wp-image-17137\" srcset=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/Fotos-8.png 300w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/Fotos-8-256x256.png 256w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/Fotos-8-12x12.png 12w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/Fotos-8-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-8997e4a68624f9bc183372dfaf561983\" style=\"color:#887873\">Pourquoi les acides gras om\u00e9ga sont-ils si importants avant et apr\u00e8s la grossesse ?<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-41f2d6268a1a1fd37c8025b0ab9df02d\" style=\"color:#887873\">Pendant la grossesse, votre corps a des besoins accrus en <strong>acides gras om\u00e9ga-3 (EPA et DHA)<\/strong>. Ces acides gras sont essentiels pour\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color wp-elements-a736c6afc34a118048334eb3ad2ce012\" style=\"color:#887873\">le <strong>d\u00e9veloppement du cerveau et du syst\u00e8me nerveux du b\u00e9b\u00e9<\/strong><\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-43d99093974f6a167e5405718214a711\" style=\"color:#887873\">soutenir un <strong>grossesse saine<\/strong><\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-00614af2aa2b504f59034700429b3977\" style=\"color:#887873\">la pr\u00e9servation de <strong>\u00e9quilibre hormonal maternel<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7db307ffc5ddccb2ee6af1e0ccba5885\" style=\"color:#887873\">Mais aussi <strong>apr\u00e8s avoir accouch\u00e9<\/strong> Les om\u00e9gas restent particuli\u00e8rement importants.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-969b595b133c1374acd123208746878f\" style=\"color:#887873\">Post-partum : fluctuations hormonales et humeur<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-98b265b3ecee6aa550329d424a4f3148\" style=\"color:#887873\">Apr\u00e8s la naissance de votre b\u00e9b\u00e9, votre corps subit un important bouleversement hormonal. De nombreuses femmes ressentent\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color wp-elements-f04273befd0bf6efbaac830c8b5ed7fe\" style=\"color:#887873\">sautes d&#039;humeur<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-165f4e9c39299831dbbda2bc81b06fc8\" style=\"color:#887873\">fatigue<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-6969a705cfbae0a1f40687c74c3e6a9e\" style=\"color:#887873\">surcharge mentale<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-1aa4d033267ca1f448be0dd0c4caf482\" style=\"color:#887873\">le sentiment de \u201c ne pas \u00eatre tout \u00e0 fait soi-m\u00eame \u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-60b00ddada19eddd0b1bea66c623e18d\" style=\"color:#887873\">Les acides gras om\u00e9ga-3 jouent un r\u00f4le av\u00e9r\u00e9 dans <strong>soutenir l&#039;esprit<\/strong>, Il <strong>att\u00e9nuation des processus inflammatoires<\/strong> et contribuant \u00e0 stabiliser les fluctuations hormonales.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/3.png\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/3.png\" alt=\"\" class=\"wp-image-17129\" srcset=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/3.png 300w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/3-256x256.png 256w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/3-12x12.png 12w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/3-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#d73641;color:#d73641\"\/>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-929658cbb6954b35b2809267322d206c\" style=\"color:#887873\">Renouveler + Prot\u00e9ger : Un soutien pour maman, de l&#039;int\u00e9rieur vers l&#039;ext\u00e9rieur<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-42369251478323002cb81d1cd9508611\" style=\"color:#887873\"><strong>Renew + Protect Softgels<\/strong> contiennent une combinaison soigneusement compos\u00e9e de :<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/23.png\"><img decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/23.png\" alt=\"\" class=\"wp-image-17130\" style=\"width:auto;height:100px\" srcset=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/23.png 256w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/23-12x12.png 12w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/23-100x100.png 100w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-7869b773701d9bcf8217803cde59ef69\" style=\"color:#d73641\">Om\u00e9ga-3 <br>(EPA et DHA)<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/24-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/24-1.png\" alt=\"\" class=\"wp-image-17133\" style=\"width:auto;height:100px\" srcset=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/24-1.png 256w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/24-1-12x12.png 12w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/24-1-100x100.png 100w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-6909071c1f1fb7f255ccc651604f29b2\" style=\"color:#d73641\">Om\u00e9ga-6 (GLA)<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-link-color wp-elements-009b07b2aadac3192e5ab937bfbbb632 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#d73641\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/25.png\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/25.png\" alt=\"\" class=\"wp-image-17132\" style=\"width:auto;height:100px\" srcset=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/25.png 256w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/25-12x12.png 12w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/25-100x100.png 100w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Vitamine D3<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/26.png\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/26.png\" alt=\"\" class=\"wp-image-17134\" style=\"width:auto;height:100px\" srcset=\"https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/26.png 256w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/26-12x12.png 12w, https:\/\/bendbeauty.be\/wp-content\/uploads\/2025\/12\/26-100x100.png 100w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-2e104a59496c065faf76e38108b429c7\" style=\"color:#d73641\">antioxydants <br>(lut\u00e9ine et z\u00e9axanthine)<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-c2de082548bb86849e3e4b078489a020\" style=\"color:#887873\">Effet synergique<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c99962a6cfab8c9e234c39adce208fd7\" style=\"color:#887873\">Cette combinaison fait de Renew + Protect un atout pr\u00e9cieux pour la gamme de produits. <strong>phase pr\u00e9- et postnatale<\/strong>, lorsque le corps a besoin d&#039;un soutien suppl\u00e9mentaire.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color wp-elements-c4eac769a95878d98e3e1ef37005814e\" style=\"color:#887873\">Om\u00e9ga-3\u00a0: contribuent aux fonctions c\u00e9r\u00e9brales, \u00e0 l\u2019\u00e9quilibre hormonal et \u00e0 la r\u00e9gulation de l\u2019humeur.<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-14d6ce7461acc799c12cd2b4aac801fb\" style=\"color:#887873\">Om\u00e9ga-6\u00a0: contribue \u00e0 r\u00e9guler les fluctuations hormonales et \u00e0 am\u00e9liorer le confort cutan\u00e9.<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-0191cea6445b671946139dfc7bb875cb\" style=\"color:#887873\">Vitamine D3\u00a0: contribue \u00e0 l\u2019immunit\u00e9, \u00e0 l\u2019\u00e9nergie et \u00e0 l\u2019humeur.<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-a08f291722f271c765c0b2dd852d8657\" style=\"color:#887873\">Antioxydants\u00a0: prot\u00e8gent les cellules contre le stress oxydatif<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote has-text-color has-link-color wp-elements-cf22df6338e206deb33ef937a19216b5 is-layout-flow wp-block-quote-is-layout-flow\" style=\"color:#887873\">\n<p>\u2728 Veuillez noter\u00a0: si vous \u00eates enceinte ou si vous allaitez, nous vous recommandons toujours de discuter des compl\u00e9ments alimentaires avec votre m\u00e9decin ou votre sage-femme.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#d73641;color:#d73641\"\/>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-ccfafe9edb83ea39863c7a6c9fc2f4f3\" style=\"color:#887873\">Prendre soin de soi n&#039;est pas un luxe, mais une n\u00e9cessit\u00e9<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-9afa058e21d0a4282a5d4be1aa827aee\" style=\"color:#edaeb6\">\u201c Prendre soin d\u2019un b\u00e9b\u00e9 commence par prendre soin de soi-m\u00eame. \u00bb.<br>Un corps soutenu de l&#039;int\u00e9rieur peut mieux r\u00e9cup\u00e9rer, mieux g\u00e9rer les changements hormonaux et lib\u00e9rer plus d&#039;\u00e9nergie, pour vous et votre famille.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-cded27e3ca5ace92a79ecf88d21532d1\" style=\"color:#887873\">\ud83e\udd0d <strong>Offrez-vous ce soutien.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-text-align-right wp-element-button\" href=\"https:\/\/bendbeauty.be\/fr\/produit\/gelules-molles-cure-renew-protect\/\" style=\"background-color:#d73641\"><strong>D\u00e9couvrez Renew + Protect<\/strong><\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>La grossesse, le d\u00e9roulement de la grossesse et la p\u00e9riode post-partum mettent le corps de la femme \u00e0 rude \u00e9preuve, tant physiquement que mentalement et hormonalement. Chez Bend Beauty, nous sommes convaincus que prendre soin de soi avant, pendant et apr\u00e8s la grossesse commence de l&#039;int\u00e9rieur. L&#039;alimentation, un mode de vie sain et un accompagnement adapt\u00e9 sont essentiels. Pourquoi les acides gras om\u00e9ga sont-ils si importants\u00a0? [\u2026]<\/p>","protected":false},"author":12,"featured_media":17136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[545],"tags":[547,510,553,500],"class_list":["post-17128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bend-beauty-blog","tag-mentaal-welzijn","tag-omega-3","tag-pregnancy","tag-renew-protect"],"acf":{"subtitel":"Zorg voor jezelf van binnenuit \ud83e\udd0d"},"_links":{"self":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts\/17128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/comments?post=17128"}],"version-history":[{"count":2,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts\/17128\/revisions"}],"predecessor-version":[{"id":17139,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts\/17128\/revisions\/17139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/media\/17136"}],"wp:attachment":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/media?parent=17128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/categories?post=17128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/tags?post=17128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}