{"id":14382,"date":"2023-07-12T13:57:42","date_gmt":"2023-07-12T13:57:42","guid":{"rendered":"https:\/\/bendbeauty.be\/?p=14382"},"modified":"2026-01-23T14:07:45","modified_gmt":"2026-01-23T14:07:45","slug":"barres-saines-faites-maison","status":"publish","type":"post","link":"https:\/\/bendbeauty.be\/fr\/recettes\/barres-saines-faites-maison\/","title":{"rendered":"Barres sant\u00e9 faites maison par Bend Beauty"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14382\" class=\"elementor elementor-14382\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f82a722 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f82a722\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4165bc\" data-id=\"c4165bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f500d elementor-widget elementor-widget-text-editor\" data-id=\"30f500d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"viewer-foo\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">Nous voulons tous faire attention \u00e0 ce que nous mangeons, tout en appr\u00e9ciant une touche sucr\u00e9e. Et quoi de mieux qu&#039;une combinaison d&#039;une collation savoureuse et de votre portion quotidienne de Collag\u00e8ne Marin + Cofacteurs ? <\/span><\/p><p id=\"viewer-4mf4m\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">D\u00e9couvrez la recette ci-dessous, lancez-vous et dites-nous ce que vous en pensez <a href=\"https:\/\/www.instagram.com\/p\/Co-HkTcIqZ5\/?img_index=1\" target=\"_blank\" rel=\"noopener\">Barres saines Bend Beauty<\/a> trouve!\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cec0dae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cec0dae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a658c9\" data-id=\"0a658c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07325c2 elementor-widget elementor-widget-heading\" data-id=\"07325c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients pour 10 barres saines<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0295ec8 elementor-widget elementor-widget-text-editor\" data-id=\"0295ec8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00bd tasse (170 g) de beurre d&#039;arachide cr\u00e9meux<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00bd tasse (170 g) de beurre d&#039;amande cr\u00e9meux<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">3 cuill\u00e8res \u00e0 soupe rases de miel<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">3-4 cuill\u00e8res \u00e0 soupe de farine de noix de coco<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">1 cuill\u00e8re \u00e0 caf\u00e9 d&#039;extrait de vanille<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Pinc\u00e9e de sel marin<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00bd tasse (170 g) de p\u00e9pites de chocolat<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">3 cuill\u00e8res \u00e0 soupe de poudre de collag\u00e8ne<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdeae7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdeae7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-028023a\" data-id=\"028023a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7771888 elementor-widget elementor-widget-heading\" data-id=\"7771888\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recette de barres sant\u00e9 <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3809411 elementor-widget elementor-widget-text-editor\" data-id=\"3809411\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00a0M\u00e9langez le beurre de cacahu\u00e8te cr\u00e9meux, le beurre d&#039;amande et le miel.<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00a0Placer au micro-ondes jusqu&#039;\u00e0 ce que le beurre fonde (+\/- 30 secondes).<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00a0Incorporer la poudre de collag\u00e8ne, la farine de noix de coco, l&#039;extrait de vanille et le sel. M\u00e9langer jusqu&#039;\u00e0 ce qu&#039;une p\u00e2te se forme.<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00a0Ajoutez quelques cuill\u00e8res \u00e0 soupe de p\u00e9pites de chocolat. Attention \u00e0 ce que le m\u00e9lange ne soit plus chaud sinon les p\u00e9pites de chocolat fondraient.<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00a0\u00c9talez la p\u00e2te dans un moule \u00e0 cake recouvert de papier sulfuris\u00e9. Saupoudrer du reste des p\u00e9pites de chocolat et d&#039;une pinc\u00e9e suppl\u00e9mentaire de sel. Pressez l\u00e9g\u00e8rement les p\u00e9pites de chocolat dans la p\u00e2te.<\/li><li class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">\u00a0Placer au cong\u00e9lateur pendant environ 20 \u00e0 30 minutes pour prendre. Coupez la p\u00e2te en 10 petits rectangles et conservez-la au r\u00e9frig\u00e9rateur.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nous voulons tous faire attention \u00e0 ce que nous mangeons, tout en appr\u00e9ciant une touche sucr\u00e9e. Et quoi de mieux qu&#039;une combinaison d&#039;une collation savoureuse et de votre portion quotidienne de Collag\u00e8ne Marin + Cofacteurs ? D\u00e9couvrez la recette ci-dessous, lancez-vous et dites-nous ce que vous pensez des barres sant\u00e9 Bend Beauty ! [\u2026]<\/p>","protected":false},"author":10,"featured_media":14385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[459],"tags":[],"class_list":["post-14382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten"],"acf":{"subtitel":"Lekkere snack en je dagelijkste portie Marine Collagen + Co-factors"},"_links":{"self":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts\/14382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/comments?post=14382"}],"version-history":[{"count":14,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts\/14382\/revisions"}],"predecessor-version":[{"id":14397,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/posts\/14382\/revisions\/14397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/media\/14385"}],"wp:attachment":[{"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/media?parent=14382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/categories?post=14382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bendbeauty.be\/fr\/wp-json\/wp\/v2\/tags?post=14382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}